Resources

Health Benefit Insights and Practical Tips

Read the latest health benefit industry insights, strategies and tactics being deployed, and how Meridio helps small and fast growing businesses nationwide get better results.
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Health Benefits Open Enrollment: Best Practices for Your Team
April 13, 2026
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Health Benefits Open Enrollment: Best Practices for Your Team

Aging well is about staying strong and active while embracing every stage of life. Explore simple lifestyle changes—from nutrition to exercise—that help maintain mobility, energy, and overall vitality for years to come.
How to Get the Most Out of Your Health Benefits Experience with Meridio
April 17, 2026
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5 min read

How to Get the Most Out of Your Health Benefits Experience with Meridio

Aging well is about staying strong and active while embracing every stage of life. Explore simple lifestyle changes—from nutrition to exercise—that help maintain mobility, energy, and overall vitality for years to come.
Spotting Burnout: How to Keep Your Team Energized and Mental Health a Priority
Health
Blog

Spotting Burnout: How to Keep Your Team Energized and Mental Health a Priority

Burnout is more than a buzzword — it impacts productivity and retention. Learn how to recognize the signs and take practical steps to support your team’s mental health.
Everyday Health
Your Health Roadmap: 6 Steps to Proactive Wellness
Health
Blog

Your Health Roadmap: 6 Steps to Proactive Wellness

From vaccinations to mental health check-ins, these six steps help you take a proactive approach to wellness and get the most out of your health benefits.
Everyday Health
Travel Tips for Staying Healthy This Winter
Health
Blog

Travel Tips for Staying Healthy This Winter

Planning holiday travel? Stay healthy on the road with practical tips on vaccinations, hygiene, hydration, and making the most of your preventive care benefits.
Everyday Health
Fight Flu Season with Wellness Benefits: A Smart Guide to Staying Well
Health
Blog

Fight Flu Season with Wellness Benefits: A Smart Guide to Staying Well

Flu season is the perfect time to take advantage of your wellness and preventive care benefits. Learn how routine screenings, vaccinations, and check-ups save money and keep you healthy.
Everyday Health
How to Use the Claritev Multiplan Network to Find a Provider
Health
Blog

How to Use the Claritev Multiplan Network to Find a Provider

Switching health plans doesn’t mean losing your doctor. Learn how to search the Claritev MultiPlan network and nominate your preferred providers to join.
Everyday Health
Balancing Stress and Work: An Employers Guide to the Game
Health
Blog

Balancing Stress and Work: An Employers Guide to the Game

As an employer, what you model matters. Learn practical ways to help your team manage stress, maintain balance, and build a supportive workplace environment.
Everyday Health